Health & wellbeing are impacted by your environment, by your personal habits, by your thoughts and emotions and effect your body’s ability to heal and stay healthy.
Dr. Kobrin will gently deliver health &wellbeing advice is derived from the field of health and wellness coaching. Strategies may include recommendations to make for a safer, more easily navigated physical living environment helping you to avoid accidents, falls and stretch injuries.We may offer minor achievable improvements to your personal health habits and activities of daily living designed to enhanced health & wellbeing.
Topics discussed may include stress and anxiety management, physical activity, proper sleeping positions, diet and water intake, living with limitation due to decrease vision or hearing, or living with challenges associated with chronic health conditions or dental issues.